I began having trouble with back and leg pain about a year ago. Massage didn't help, OTC painkillers and rubs worked for a short while, but never for long enough. almost ready to try surgery, when the problem went into latency. But I still have some residual discomfort. I know I'll have to deal with it when it returns, as I have a slipped disc. Decided to try these softgels in the meantime. I started at the conservative level of 1/day. Really wasn't expecting much, but WOW, was I surprised! I've taken hemp gummies before, with very little success that I could tell. But THESE have been very helpful! Frankly, I'm amazed! They seemed pricey, but now I see why. The quality is great. I WILL be ordering more!